Archive for the ‘Infrared Sauna’ Category

Infrared Sauna Therapy in Pensacola, Fl

May 6, 2015 / Posted by in Infrared Sauna

  20 Tips for Best Infrared Saunas Results   Wait at least 1 – 2 hours after eating before beginning a sauna session. This allows your body to attain the best detoxification results.   Best Times for sauna use are early in the morning or before bedtime in the evening, although anytime is good. When you first begin to use your sauna, Start Slowly, with 15 minutes sessions and limit your first week’s sessions to a maximum of 30 minutes.

read more »

Blog Archives

© 2019 Acupuncture and Chiropractic Center of Pensacola. Web Marketing by Three Dames Webworks. View our Sitemap.